Get Rid of Skin Acne If you think pimples are solely associated with teens, think again. Adult acne is very real, and if it is affecting you now, no doubt you have tried everything possible to rid yourself of skin acne but nothing seems to work? Adult acne can be frustrating, but there are ways you can manage this frustrating condition and these tips will provide insight into its causes as well as strategies on how to get rid of it.
What Is Adult Acne?
Adult acne is similar to teenage acne, yet affects people over 25. Clogged pores typically result in adult acne breakouts caused by dead skin cells, dirt, oil and bacteria accumulating at one site causing plugs that plug the pores which allow bacteria to form inside them and lead to breakouts of acne.
Adult acne is more likely to affect women than men, though anyone of any age can develop the condition. Even if you were lucky enough to escape this problem during your teenage years, hormone changes as you age could trigger adult acne in later life and affect your skin type – something first-timers might find frustrating and embarrassing.
Tips To Get Rid Of Skin Acne
When you wash your face daily with a gentle cleanser, you will decrease acne breakouts as well as blackheads and wrinkles from appearing by keeping your skin clean. This practice may even prevent blackheads and wrinkles.
Limit dairy intake- The correlation between dairy products and acne has long been established, as they contain hormones which may exacerbate inflammation. Other foods which may contribute to acne formation include chocolate, soda pop and processed food products.
Choose acne products containing salicylic acid: Salicylic acid is one of the best ingredients to use when it comes to unclogging pores and providing quick results. Look out for products containing this acid for optimal results.
Cover Your Pillow With a Fresh Pillowcase- If you suffer from breakouts on your face, acne bacteria could be moving from it onto your back while sleeping. Switch out your pillowcase once every week in order to minimize breakouts on both fronts.
Probiotics Can Benefit Skin Health- If your skin is sensitive and acne-prone, probiotics could be just what’s needed to enhance its health. Studies show probiotics can significantly decrease acne breakouts while simultaneously relieving other skin issues like eczema and psoriasis symptoms.
Avoid Touching Your Facial Area – Touching the face can be one of the main contributors to breakouts, with oil from hands being transferred directly onto skin when you touch it, leading to further breakouts and further acne outbreaks.
How To Get Rid Of Skin Acne
Cleanse with a gentle cleanser- Maintaining clean pores is key to avoiding breakouts, and frequent exfoliation products may help. You could also consider using exfoliation products every few days as well for best results.
Use acne products containing salicylic acid- For the best results, it is wise to select acne products containing salicylic acid as this ingredient targets clogged pores and removes extra oil from your skin.
Eat healthily – Eating nutritious food can help to minimize acne breakouts. Limit dairy intake and increase fruit and vegetable consumption for optimal results.
Utilize moisturizers containing salicylic acid- Using moisturizers with salicylic acid is a fantastic way to avoid acne breakouts.
Avoid Acne with Laser Resurfacing | Treatment Solutions
Laser Resurfacing Acne Treatment
If topical treatments have failed to help eliminate acne scars and other skin imperfections, laser resurfacing could be your answer. Laser resurfacing uses light energy to resurface skin layers by gently exfoliating them – ideal for people seeking more intense treatments than topicals alone.
Laser resurfacing can help reduce acne scars, enhance skin texture, and get rid of dark spots. There are numerous laser clinics nearby offering this procedure to rid of skin acne with controlled burns created by laser light that penetrates deep into your skin to heat it and burn away extra oil, dead cells, bacteria and breakouts that lead to breakouts.
Prescription Medication For Adult Acne
If your acne is persistent, consulting a dermatologist to obtain prescription medications could be the solution. There are various prescriptions such as tretinoin, isotretinoin and others available, while topical treatments such as benzoyl peroxide, salicylic acid or vitamin C could also be beneficial.
Also consider visiting one for photodynamic therapy or laser therapy as additional forms of therapy may also help. If none of your methods for clearing up skin acne have worked out for you it might be best to visit one who can prescribe stronger medications than over-the-counter remedies –
Also Read: Best Guide On Skincare For Men : 3 Things To Keep In Mind
Conclusion
While acne is not a serious medical condition, it can be challenging to manage. Adult acne is more prevalent than you might realize among women and there are several effective solutions available for dealing with skin acne. Washing with a gentle cleanser daily and using products containing salicylic acid or other ingredients are both excellent strategies to control breakouts while laser resurfacing or taking prescription medications can also be used to address adult acne.